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Wellness

Yoga

Donation Based Yoga in the Park

Danfourth Place Park in Massena (where the old wooden park used to be and across from Elm Circle.) Bring your own yoga mat and props. Watch the schedule for this offering. Sign up online just incase of weather. You do not have to pay online to get into this class. Donations appreciated but not expected. You may use class card as well. 

We are moving!!!!

We are working hard at renovating our new home!! We will be adding services and are looking for more wellness professionals. Send us an email if you are interested in joining our team. Watch for updates and we will let you in on what we are planning over the next couple months!! 

Sharing mindfulness, breath & movement

The Massena Yoga Studio has quickly grown since its opening in 2018 to a community minded yoga studio. The studio offers a variety of yoga classes to accommodate the needs of our students, from beginners to experienced yogis. Our instructors are passionate about yoga and bring their ever-expanding knowledge to each class taught. We foster a safe environment physically and emotionally, and have been known to enjoy some laughs along with our inner peace. The Massena Yoga Studio welcomes you to come and explore where your yoga journey can take you.